Saturday, September 1, 2007

Calories news 14/09/2007

Counting Calories When Eating Out (KFSN-TV Fresno)A California lawmaker wants to require chain restaurants in the state to tell customers how many calories, fat grams, and carbohydrates are in their food.What’s Wrong With Dr. Phil’s Food Plan?His plan may include too many calories for some people, mostly small-framed people. I was actually eating a very similar amount of food at one time, watching my fat intake carefully, eating plenty of fiber, and my weight wouldnt budge. ...In The Kitchen: Near Death By Chocolate Cake (KLTV 7 Tyler)  This is a lighter verion of the popular death-by-chocolate dessert. 206 calories and 8 grams of fat per serving.Make Your Body Burn More CaloriesBurn more calories than you consume and you lose weight. If your body needs 2000 calories a day and you consume 2500 then you will gain about a pound of fat per week. Calories provide energy for three basic bodily processes: 1. ...Calories news 14/09/2007Henry at Oxford University proved that hot peppers were very effective at stimulating the metabolism by adding just 3 grams of chili peppers to a meal consisting of 766 calories. The peppers led to what Dr. Henry calls “a diet-induced . ...